Funk takes you through a 6-minute six-pack abs workout that targets your entire abs region. This 6-minute six-pack abs workout is great for beginners – advanced and uses your no equipment, so you can perform this anywhere and anytime.

6 Minute Six Pack Abs Workout -No Equipment (Follow Along)
Perform each exercise for 40 seconds of work followed by 20 seconds rest one after the other for one round.

Exercise List
1. Slight Crunch
2. Reverse Crunches
3. Flutter Kicks
4. Russian Twists
5. Abs Bicycles
6. Half Windshield Wipers

Remember you will not see your six pack abs unless you focus on a healthy nutrition and eating lifestyle that will allow you to burn belly fat, increase metabolism, balance your hormones so that you can lose belly fat and see the six-pack you worked hard to sculpt.

Get It Done!

Funk

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS