30 Minute Abs Workout – Intense Core Workout with Warm Up and Cool Down

Full info for this at home abs workout @ https://goo.gl/L1Jg3x
Search home workout programs @ https://goo.gl/lx7PBo
4 Week Meal Plan built by registered dietitians @ https://goo.gl/qyjnZl

We use PowerBlock’s adjustable dumbbells: https://gofb.info/powerblock
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30 min