8 minute HIIT Legs & Booty workout with Amy @fitmetamy

A nice workout during my 30-day fitness challenge!

Like to join me? Just follow along with this workout

3 SETS / 4 EXERCISES
20 hipthrust
15 deadlifts
10 each donkey kicks
15 squats

Enjoy and let me know what you think! If you like this share it on Instagram. The band I’m using is from @mypowr.official go to the mypowr webshop

Amy

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