30 min spin with Brit from BikeOrBar

Hello hello hello let’s get started,

How are we feeling let’s ride for 30 minutes. Put your monitors on. Make sure you already warmed up for this one.

Stay healthy all and see you soon in for live sessions at BikeOrBar.
pinning,Rowing,Barre,Twerk,TRX,Pump, & Step Buffalo’s 1st indoor cycling studio est. 2012🚴🏼‍♂️ Voted Best Studio in Buffalo by ClassPass 2019

Follow BikeOrBar and Brit on:

Instagram: https://www.instagram.com/britannialeo/
Instagram: https://www.instagram.com/bikeorbar/
Facebook: https://www.facebook.com/bikeorbar/
witter: https://twitter.com/bikeorbar
Youtube: https://www.youtube.com/channel/UCElNapAgZZEKG5YFTx81PEw

Support Brit on Venmo: @Britleo

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