Brit’s throwback hip hop spin

A true special from the famous Brit Leo from BikeOrBar a free workout for you to do from your home.

This 35 minute spinning class will keep you fit during these strange times. Hip Hop theme music!

Stay healthy all and see you soon in for live sessions at BikeOrBar.
pinning,Rowing,Barre,Twerk,TRX,Pump, & Step Buffalo’s 1st indoor cycling studio est. 2012🚴🏼‍♂️ Voted Best Studio in Buffalo by ClassPass 2019

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