10 Minute Beginner Yoga Workout Routine

Enjoy this 10 Minute Beginner Yoga Workout anytime of the day in the comfort of your own home! Reap the benefits of YOGA without having to know anything about yoga! Sweat, flow, and move mindfully through a sequence of yoga poses that will strengthen your core, arms, legs, and increase your physical endurance. You’ll notice improved balance, posture, flexibility and strength from doing this simple and effective workout.

Love this workout?! I have more workouts coming your way every week! Every week on http://ActionJacquelyn.com, we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day.

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