15 minute sunday shoulder workout with Brit Leo

No equipment required for this 15 minute shoulder workout! However, if you need an extra burn, feel free to grab lightweights or even canned goods!


Follow BikeOrBar on:
Instagram: https://www.instagram.com/bikeorbar/
Facebook: https://www.facebook.com/bikeorbar/
witter: https://twitter.com/bikeorbar
Youtube: https://www.youtube.com/channel/UCElNapAgZZEKG5YFTx81PEw

Support Brit on Venmo: @Britleo

SHARE your great workout with your friends!