Calming Sunday Night Yoga Class – Full Class

This is the Sunday evening class from the Evening Flows yoga program.

See the full program here:

EVENING FLOWS With Ashton August is a 7 class yoga program designed to accompany you throughout your week and unwind each evening for 7 days.

Each evening class offers a special mantra, intention setting and accompanying yoga practice to help you tune in, slow down, and recharge. The best part is you can keep revisiting this program each week and you’ll always come away with something new. Take this gift for yourself and change the way you experience your evenings.

See the full program here:

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