45 Minute Rhythm Ride Class | Full Indoor Cycling Workout | Kaleigh Cohen Fitness

45 minute full class rhythm ride class is on the beat with RPM. Do this indoor cycling workout with me to give that feel of a class environment. All music is from artlist.io. – Kaleigh Cohen Fitness

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Hello! I’m Kaleigh and I’m a certified Spin Instructor and fitness trainer. My goal is to provide your home workout with unique, inspiring, and effective workouts that motivate you to be YOUR BEST YOU through exercise! Thanks for working out with me!

When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.

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