gerald@i-mind.nl, Author at Free Workout Sundays

6 PACK ABS FOR BEGINNER

6 PACK ABS For Beginners You Can Do Anywhere

May 20, 2020

May 20, 2020Fitness12 min

full upper body workout

Full UPPER BODY Workout // TONING + STRENGTH

May 12, 2020

May 12, 2020Fitness30 min

Yoga for neck shoulder upper beck

Yoga for neck, shoulders and upper back 15min

May 12, 2020

May 12, 2020Yoga15 min

Wind Down Yoga - 12 Minute Bedtime Yoga

Wind Down Yoga – 12 Minute Bedtime Yoga – Yoga With Adriene

May 11, 2020

May 11, 2020Yoga12 min

Intense 10 Minute FULL UPPER BODY At Home Workout

May 11, 2020

May 11, 2020Fitness10 min

10 minute Morning Yoga for Beginners

10 minute Morning Yoga for Beginners

May 7, 2020

May 7, 2020Yoga10 min

gentle yoga flow for beginners free workout

Gentle Yoga Flow – 30-Minute All Levels Yoga Class

May 5, 2020

May 5, 2020Yoga30 min

6 minute six pack abs workout

6 Minute Six Pack Abs Workout – No Equipment

May 2, 2020

May 2, 2020Fitness6 min

10 minunte free hiit shred fat burning workout

10 Minute HIIT Shred FAT BURNING Workout

April 29, 2020

April 29, 2020Workouts,Fitness10 min

30 minute hip hop inspired spinning ride with brit from bikeorbar

April 28, 2020

April 28, 2020Spinning25 min