Yoga Archives - Free Workout Sundays

free 10 day beginners yoga challenge day 7

April 22, 2020

10 DAYS YOGA CHALLENGE – DAY 7 – [Surrendering – Intro to Forward Folding]

April 22, 2020Yoga18 min,10 day yoga challenge

free 10 day beginners yoga challenge day 10

April 21, 2020

10 DAYS YOGA CHALLENGE – DAY 6 – [Open Your Heart – Intro to Back-Bending]

April 21, 2020Yoga15 min,10 day yoga challenge

free 10 day beginners yoga challenge day 5

April 20, 2020

10 DAYS YOGA CHALLENGE – DAY 5 – [Core Strength & Core Stability]

April 20, 2020Yoga15 min,10 day yoga challenge

free 10 day beginners yoga challenge day 4

April 19, 2020

10 DAYS YOGA CHALLENGE – DAY 4 – [Yoga Before Bed for a Deeper Sleep]

April 19, 2020Yoga15 min,10 day yoga challenge

free 10 day beginners yoga challenge day 3

April 18, 2020

10 DAYS YOGA CHALLENGE – DAY 3 – [Gratitude & free Flowing]

April 18, 2020Yoga15 min,10 day yoga challenge

free 10 day beginners yoga challenge day 2

April 17, 2020

10 DAYS YOGA CHALLENGE – DAY 2 – [Yin Style and Hip Openers]

April 17, 2020Yoga15 min,10 day yoga challenge

free 10 day beginners yoga challenge day 1

April 16, 2020

10 DAYS YOGA CHALLENGE – DAY 1 – [Breathing, Vinyasa and Sun Salutations]

April 16, 2020Yoga15 min,10 day yoga challenge

April 12, 2020

20 Minute Everyday Vinyasa Flow Yoga Class | lululemon

April 12, 2020Yoga20 min

April 9, 2020

Intermediate Yoga – 30 Minute Full Body Power Vinyasa

April 9, 2020Yoga30 min

April 8, 2020

Yoga For Beginners – 40 Minute Home Yoga Workout

April 8, 2020Yoga40 min